Oprah is going vegan for 3 weeks

June 2024 · 3 minute read

Oprah Winfrey – who we’re supposed to believe blogs – wrote on her website that she’s undergoing a 21-day vegan cleansing diet. And by that, I mean Oprah’s assistant’s assistant typed it up really quickly. Oprah, 54, regained a lot of weight recently, and she disclosed that she’s been suffering from hypothyroidism. She’s now determined to lose the weight and change her eating habits again – and is going totally meatless.

Wow, wow, wow! I never imagined meatless meals could be so satisfying.” she writes. “I had been focused on what I had to give up — sugar, gluten, alcohol, meat, chicken, fish, eggs, cheese. ‘What’s left?’ I thought. Apparently a lot. I can honestly say every meal was a surprise and a delight, beginning with breakfast — strawberry rhubarb wheat-free crepes.”

Inspired by Kathy Freston’s book Quantum Wellness, Winfrey says, “this 21-day cleanse gives me a chance to think about [eating] differently and see what my attachments are to certain kinds of foods – and what I’m willing to do to change.”

Her new menu — created by Freston’s own chef Tal Ronnen — features food like tofu scramble roasted tomato, grilled onion and sweet garlic aioli quesadillas with jicama slaw. She plans to blog her the entire dieting process. “Don’t know if I’m going to feel better or worse,” Winfrey writes, “but I’m willing to try to see if my body at least feels differently.”

[From Us Weekly]

Something tells me most people could happily go meatless if they had a professional chef to do all the fancy cooking for them. My vegetarian roommate made a whole wheat tofu pizza the other night and my tongue actually tried to run away from the rest of my body. If I had anything involving the word aioli, jicama, or crepes, I’m pretty sure I could manage. As it is I’m low carb, which means I had four slices of bacon and an Atkins shake for dinner. I would gladly eat Oprah’s vegan quesadilla every day of my life if I never have to repeat that meal again.

Oprah is talking about her diet like it’s this big deal – but her meal plan sounds better than what most of us probably slap together. How much of a sacrifice could it really be? And if it is – wasn’t her whole thing about eating reasonably, in a way that you can maintain? From the way she’s wording it, it doesn’t sound like she plans on going a day beyond the requisite three weeks on this diet. Not that I’m one to judge. I’m eating pork rinds as I write this.

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